A Note from Bethany Every mama I work with comes to me because something about feeding is not going the way she hoped. The latch hurts. The baby is not gaining the way the chart says she should. Something feels off and nobody has been able to name it yet. But here is what I
Getting real breastfeeding help in Indiana is something a lot of mamas find harder than expected. Not because support does not exist, but because knowing when to reach out, and who to call, is rarely obvious. This is a story that might sound exactly like yours. This week was not rainbows and sunshine. This week
Built Around Real Life is a monthly membership community for women in the Brownsburg and Hendricks County area who are building something meaningful around the reality of their actual life. It opens August 1, 2026. It is $47 per month. And it was created for the woman who is running a practice, building a business,
Built Around Real Life: A Monthly Community for Women Who Are Done Doing It Alone Read More »
If you are pregnant and you are already carrying questions about breastfeeding, sleep, and what your body is going to need after birth, this morning is for you. Mama and Muffins in Plainfield is happening on Saturday, September 12, 2026, from 9:30 to 11:30 AM at Flow of Life Chiropractic in Plainfield, Indiana. Four local
Mama and Muffins in Plainfield: A Morning Made for Expecting Mamas Read More »
The Community Collective Brownsburg is happening August 4, 2026, and if you are a woman provider in the maternal, infant, or family wellness space, I want you in the room. This is not a generic networking event. This is a curated evening specifically for the chiropractors, doulas, lactation consultants, pelvic floor physical therapists, mental health
The Community Collective Brownsburg: A Night for Women Who Support Mamas and Babies Read More »
You are home from the hospital. You have a new baby. And breastfeeding is nothing like you thought it would be. Maybe your nipples are cracked and every feeding makes you hold your breath. Maybe your baby is latching but something feels off and you cannot name exactly what. Maybe you are running on two
In-Home Lactation Consultant in Brownsburg: What to Expect and How to Book Read More »
Tongue-tie release vs. watchful waiting is one of the most loaded conversations in the breastfeeding world right now. On one side, some families feel pressured into a procedure they were not sure they needed. On the other, families whose babies truly needed a release were told to wait, and waited through weeks of pain and
Tongue-Tie Release vs. Watchful Waiting: How to Make the Right Call Read More »
Virtual lactation support has made a lot of things possible that were not possible before. A mama in a rural area can connect with a specialist. A family can get support at 9pm when they cannot leave the house. A quick question can get a real answer without booking an appointment. And for some situations,
In-Home vs. Virtual Lactation Consultant: Which One Is Right for You? Read More »
A lot of mamas go home from the hospital thinking they got the lactation support they needed. And then breastfeeding gets hard, and they realize that what they had in the hospital was something, but maybe not everything. The hospital lactation visit and private in-home lactation support are not the same thing. They serve different
Private Lactation Consultant vs. Hospital: What’s the Real Difference? Read More »
If you have just been told that your baby needs tongue-tie stretches after a release, you might be feeling a mix of things: relief that you finally have a plan, anxiety about doing something that looks uncomfortable for your baby, and maybe a quiet question in the back of your mind about whether this is
Are Tongue-Tie Stretches Worth It? What Parents Need to Know Read More »
If you’ve caught yourself saying that more than once, trust it.
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