Bethany Lovern
May 25, 2023
Blogging, Podcasts
In this episode, Shiloh and Bethany discussed the challenges of sensitivity to food, breastfeeding, including mastitis, and Shiloh shared tips on how to manage it. Shiloh recommended using an oversized lazy boy chair for breastfeeding and comfort during recovery.
About Shiloh
Shiloh Minor is a happily married woman and Mom of 2 wild boys. She is a love and marriage coach for women by trade and a granola crunchy rural sauna enthusiast by hobby. She is an Enneagram 7, ENFJ who enjoys the inner adventure of spiritual and emotional growth.
Highlights
- 0:00 Introduction of the podcast
- 0:18 Shiloh tells us about herself and kiddos
- :40 Talks about her breastfeeding journey
- 1:40 How did you figure out your babies food sensitivity
- 4:50 What helped facilitate your breastfeeding being so easy with your first baby
- 8:30 Her favorite product was an oversized lazy boy chair
- 10:20 Shiloh wished she would have known about mastitis
Quotes
“Drink lots of water and yoga.”
“What you eats will impact your breastmilk.”
“Before baby, I would have never stuck to a 30 days cleanse.”
“In Canada, we get 9-18 months for maternity leave.”
Resources
Connect with Shiloh
Instagram: @Shilohthelovecoach
Suggested Product
Watch Full Episode
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